If you have found yourself in a rut in your sex life, or even if you just want to improve your sex from good to great we are here to help. These are our top 3 tips for improving your sex lives. Own Your Sexuality Just like with all other aspects of your life, the more you know yourself the better you are in those situations, the same is true for your sex life. The more you explore your self sexually the more you will be able to enjoy sex. Learn your own body explore it with your own hands so you can help guide your partners hands. Pay attention to what turns you on and what gets you off. Take notice of those moments and incorporate them into your sex life. Prioritize Pleasure Sex isn’t about the finish. Change your goal from orgasm to orgasmic pleasure. Spend more energy prioritizing what makes you and your partner feel good physically instead of just what gets you both off. Let that build, the more build up the bigger the release will be when you reach it. Every couple has a go-to sex move, make a point out of either modifying or avoiding it occasionally. You may find something entirely new you both enjoy more! Rest New research has shown that your sleep being screwed up can actually negatively affect your screwing. Your body need to be properly rested to not only be a peek performance, but also to relax and enjoy all of the sensations that come with sex. If you’ve had a long week but have a big night planed, pencil in some time for a nap before you meet up. Hopefully these tips help you find your way to more fulfilling sex, but if all else fails, remember to laugh! No matter how serious or reserved you are in real life, it’s important to have a sense of humor in bed. Sex can be awkward sometimes, laughing together is a great way to beat any anxieties and discomfort happening between you.